There Is A Solution
"How many
time people have said to us: “I can take it or leave it alone.
Why can’t he?” “Why don’t you drink like a gentleman or quit?”
“That fellow can’t handle his liquor.” “Why don’t you try beer and
wine?” “Lay off the hard stuff.” “His will power must be weak.” “He
could stop if he wanted to.” “She’s such a sweet girl, I should
think he’d stop for her sake.” “The doctor told him that if he ever
drank again it would kill him, but there he is all lit up
again.”
Now these are
commonplace observations on drinkers which we hear all the time.
Back of them is a world of ignorance and misunderstanding.
We see that these expressions refer to people whose reactions
are very different from ours.
Moderate drinkers
have little trouble in giving up liquor entirely if they have good
reason for it. They can take it or leave it alone.
Then we have a
certain type of hard drinker. He may have the habit badly
enough to gradually impair him physically and mentally. It may
cause him to die a few years before his time. If a
sufficiently strong reason—ill health, falling in love, change of
environment, or the warning of a doctor—becomes operative, this man
can also stop or moderate, although he may find it difficult and
troublesome and may even need medical attention.
But what about the
real alcoholic? He may start off as a moderate drinker; he may or
may not become a continuous hard drinker; but at some stage of his
drinking career he begins to lose all control of his liquor
consumption, once he starts to drink.
Here is a fellow who
has been puzzling you, especially in his lack of control. He
does absurd, incredible, tragic things while drinking. He is a
real Dr. Jekyll and Mr. Hyde. He is seldom mildly intoxicated.
He is always more or less insanely drunk. His
disposition while drinking resembles his normal nature but little.
He may be one of the finest fellows in the world. Yet
let him drink for a day, and he frequently becomes disgustingly, and
even dangerously anti-social. He has a positive genius for
getting tight at exactly the wrong moment, particularly when some
important decision must be made or engagement kept. He is
often perfectly sensible and well balanced concerning everything
except liquor, but in that respect he is incredibly dishonest and
selfish. He often possesses special abilities, skills, and
aptitudes, and has a promising career ahead of him. He uses
his gifts to build up a bright outlook for his family and himself,
and then pulls the structure down on his head by a senseless series
of sprees. He is the fellow who goes to bed so intoxicated he
ought to sleep the clock around. Yet early next morning he searches
madly for the bottle he misplace the night before. If he can
afford it, he may have liquor concealed all over his house to be
certain no one gets his entire supply away from him to throw down
the wastepipe. As matters grow worse, he begins to use a
combination of high powered sedative and liquor to quiet his nerves
so he can go to work. Then comes the day when he simply cannot make
it and gets drunk all over again. Perhaps he goes to a doctor who
gives him morphine or some sedative with which to taper off.
Then he begins to appear at hospitals and sanitariums.
This is by no means
a comprehensive picture of the true alcoholic, as our behavior
patterns vary. But this description should identify him
roughly.
Why does he behave
like this? If hundreds of experiences have shown him that one drink
means another debacle with all its attendant suffering and
humiliation, why is it he takes that one drink? Why can’t he stay on
the water wagon? What has become of the common sense and will power
that he still sometimes displays with respect to other matters?
Perhaps there never
will be a full answer to these questions. Opinions vary
considerably as to why the alcoholic reacts differently from normal
people. We are not sure why, once a certain point is reached,
little can be done for him. We cannot answer the
riddle.
We know that while
the alcoholic keeps away from drink, as he may do for months or
years, he reacts much like other men. We are equally positive
that once he takes any alcohol whatever into his system, something
happens, both in the bodily and mental sense, which makes it
virtually impossible for him to stop. The experience of any
alcoholic will abundantly confirm this.
These observations
would be academic and pointless if our friend never took the first
drink, thereby setting the terrible cycle in motion.
Therefore, the main problem of the alcoholic centers in his
mind, rather than in his body. If you ask him why he started
on that last bender, the chances are he will offer you any one of a
hundred alibis. Sometimes these excuses have a certain
plausibility, but none of them really makes sense in the light of
the havoc an alcoholic’s drinking bout creates. They sound like the
philosophy of the man who, having a headache, beats himself on the
head with a hammer so that he can’t feel the ache. If you draw
this fallacious reasoning to the attention of an alcoholic, he will
laugh it off, or become irritated and refuse to talk.
Once in a while he
may tell the truth. And the truth, strange to say, is usually
that he has no more idea why he took that first drink than you have.
Some drinkers have excuses with which they are satisfied part
of the time. But in their hearts they really do not know why
they do it. Once this malady has a real hold, they are a
baffled lot. There is the obsession that somehow, someday,
they will beat the game. But they often suspect they are down
for the count.
How true this is,
few realize. In a vague way their families and friends sense
that these drinkers are abnormal, but everybody hopefully awaits the
day when the sufferer will rouse himself from his lethargy and
assert his power of will.
The tragic truth is
that if the man be a real alcoholic, the happy day may not arrive.
He has lost control. At a certain point in the drinking
of every alcoholic, he passes into a state where the most powerful
desire to stop drinking is of absolutely no avail. This tragic
situation has already arrived in practically every case long before
it is suspected.
The fact is that
most alcoholics, for reasons yet obscure, have lost the power of
choice in drink. Our so called will power becomes practically
nonexistent. We are unable, at certain times, to bring into
our consciousness with sufficient force the memory of the suffering
and humiliation of even a week or a month ago. We are without
defense against the first drink.
The almost certain
consequences that follow taking even a glass of beer do not crowd
into the mind to deter us. If these thoughts occur, they are hazy
and readily supplanted with the old threadbare idea that this time
we shall handle ourselves like other people. There is a
complete failure of the kind of defense that keeps one from putting
his hand on a hot stove.
The alcoholic may
say to himself in the most casual way, “It won’t burn me this time,
so here’s how!” Or perhaps he doesn’t think at all. How often
have some of us begun to drink in this nonchalant way, and after the
third or fourth, pounded on the bar and said to ourselves, “For
God’s sake, how did I ever get started again?” Only to have that
thought supplanted by “Well, I’ll stop with the sixth drink.” Or
“What’s the use anyhow?”
When this sort of
thinking is fully established in an individual with alcoholic
tendencies, he has probably placed himself beyond human aid, and
unless locked up, may die or to permanently insane. These
stark and ugly facts have been confirmed by legions of alcoholics
throughout history. But for the grace of God, there would have
been thousands more convincing demonstrations. So many want to
stop but cannot.
There is a
solution. Almost none of us liked the self-searching, the
leveling of our pride, the confession of shortcomings which the
process requires for its successful consummation. But we saw
that it really worked in others, and we had come to believe in the
hopelessness and futility of life as we had been living it.
When, therefore, we were approached by those in whom the problem had
been solved, there was nothing left for us but to pick up the simple
kit of spiritual tools laid at out feet. We have found much of
heaven and we have been rocketed into a fourth dimension of
existence of which we had not even dreamed.
The great fact is
just this, and nothing less: That we have had deep and effective
spiritual experiences which have revolutionized our whole attitude
toward life, toward our fellows and toward God’s universe. The
central fact of our lives today is the absolute certainty that our
Creator has entered into our hearts and lives in a way which is
indeed miraculous. He has commenced to accomplish those things
for us which we could never do by ourselves.
If you are as
seriously alcoholic as we were, we believe there is no
middle-of-the-road solution. We were in a position where life was
becoming impossible, and if we had passed into the region from which
there is no return through human aid, we had but two alternatives:
One was to go on to the bitter end, blotting out the consciousness
of our intolerable situation as best we could; and the other, to
accept spiritual help. This we did because we honestly wanted
to, and were willing to make the effort."
From the Alcoholics
Anonymous Big Book, "There Is A Solution."

THE TWELVE STEPS
OF
ALCOHOLICS ANONYMOUS
1. We admitted we were powerless over alcohol —
that our lives had become unmanageable.
2. Came to believe that a Power greater than
ourselves could restore us to sanity.
3. Made a decision to turn our will and our lives
over to the care of God as we understood Him.
4. Made a searching and fearless moral inventory
of ourselves.
5. Admitted to God, to ourselves and to another
human being the exact nature of our wrongs.
6. Were entirely ready to have God remove all
these defects of character.
7. Humbly asked Him to remove our
shortcomings.
8. Made a list of all persons we had harmed and
became willing to make amends to them all.
9. Made direct amends to such people wherever
possible, except when to do so would injure them or
others.
10. Continued to take personal inventory and when
we were wrong promptly admitted it.
11. Sought through prayer and meditation to
improve our conscious contact with God, as we understood Him,
praying only for knowledge of His will for us and the power to
carry that out.
12. Having had a spiritual awakening as the result
of these steps, we tried to carry this message to alcoholics, and
to practice these principles in all our
affairs.
Read the true personal story of Bill W., The
Cofounder of Alcoholics Anonymous
Bill's Story

Bill W. Alcoholic